Should I Stay or Should I Go: How to Decide What to Do With An Unfulfilling Job

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Chances are, we’ve all been there: dreading to go to work the next day because we just absolutely despise our job.  Perhaps it is due to the work itself: too boring/unchallenging or stressful/overwhelming; perhaps it is due to your co-workers or boss; perhaps it is due to the clientele you deal with.  Whatever the reason, nothing can be more dispiriting and have a stronger impact on your overall well-being than being stuck in a job you hate.  The connection between work stress and negative effects on both mental and physical health is well established, even if all other aspects of your life are fulfilling and healthy.  Hopefully, these suggestions will help you to navigate what to do if you are currently in a negative work situation.  Instead of reading this article word for word (which you’re welcome to do if that is your style), I recommend that you skim through to the sections that apply to you and your particular brand of job dissatisfaction and then read the section on coping efforts.  After doing so, you will hopefully have a clear answer to the question posed by The Clash in their 1982 song “Should I Stay Or Should I Go.”

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